'Grey' Mike Curci 'Grey' Mike Curci

04-24-2019 9:26 AM

04-24-2019 9:26 AM


4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars 4 RFT: AbMat Sit-ups, Push-ups and Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

4 rounds of:
12 AbMat Sit-ups
6 Push-ups
3 Toes-to-bars

Result

3 mins 8 secs | Rx'd

Result

3 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1936th

Level

-

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

1936th

Level

-

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,750

Push-up

8,735 Reps (+24)

Milestone 13,000

Sit-up

12,615 Reps (+48)

Milestone 1,500

Toes-to-Bar

1,310 Reps (+12)

History (1)

History (1)

0 Comments

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