Keith Moffat Keith Moffat

04-24-2019 11:32 AM

04-24-2019 11:32 AM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 135 lbs

Level 53


Sets


5 Overhead Squats | 135 lbs

Level 53


Result

675 lbs | 135 lbs | Rx'd

Result

675 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1863rd

Level

55

Work Performed

2,356 ft*lbs

Training Days

42 (2024)

History

1

Overhead Squat PR

5 @ 135 lbs 💣

Stats

WOD Count

1863rd

Level

55

Work Performed

2,356 ft*lbs

Training Days

42 (2024)

History

1

Overhead Squat PR

5 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,036 Reps (+5)

Milestone 900

Overhead Squat

792 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial