'Grey' Mike Curci 'Grey' Mike Curci

04-24-2019 11:43 AM

04-24-2019 11:43 AM


AMRAP 9 mins: 200 m and Overhead Squats AMRAP 9 mins: 200 m and Overhead Squats

9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 95 lbs

9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 95 lbs

Result

4 rounds + 20 m | Rx'd

Result

4 rounds + 20 m | Rx'd

Community

Community


Stats

WOD Count

1938th

Level

59

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

1938th

Level

59

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Movement Progress

Movement Progress

Milestone 410,000

Run

402,682 Meters (+820)

Milestone 22,500

Squat

21,860 Reps (+60)

Milestone 500

Overhead Squat

407 Reps (+60)

History (1)

History (1)

0 Comments

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