9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 95 lbs
9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 95 lbs
Result
Result
4 rounds + 20 m | Rx'dStats
WOD Count
1938th
Level
59
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1938th
Level
59
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
402,682 Meters (+820)Milestone 22,500
Squat
21,860 Reps (+60)Milestone 500
Overhead Squat
407 Reps (+60)History (1)
History (1)