Monica Algozer Monica Algozer

04-24-2019 5:46 PM

04-24-2019 5:46 PM


AMRAP 9 mins: 200 m and Overhead Squats AMRAP 9 mins: 200 m and Overhead Squats

9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 55 lbs

9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 55 lbs

Result

3 rounds + 200 m + 8 Overhead Squats | Rx'd

Result

3 rounds + 200 m + 8 Overhead Squats | Rx'd

Community

Community


Stats

WOD Count

1076th

Level

60

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1076th

Level

60

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 230,000

Run

212,057 Meters (+800)

Milestone 17,500

Squat

15,012 Reps (+53)

Milestone 300

Overhead Squat

263 Reps (+53)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. start your free trial