9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 55 lbs
9:00 AMRAP:
Run, 200 m
15 Overhead Squats | 55 lbs
Result
Result
3 rounds + 200 m + 8 Overhead Squats | Rx'dStats
WOD Count
1076th
Level
60
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1076th
Level
60
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
212,057 Meters (+800)Milestone 17,500
Squat
15,012 Reps (+53)Milestone 300
Overhead Squat
263 Reps (+53)History (1)
History (1)