Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
Result
Result
555 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd -260 lbsStats
WOD Count
1677th
Level
-
Work Performed
980 ft*lbs (-459)
Training Days
65 (2024)
History
12
Stats
WOD Count
1677th
Level
12
Work Performed
980 ft*lbs (-459)
Training Days
65 (2024)
History
12
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,560 Reps (+13)Milestone 1,300
Jerk
1,182 Reps (+13)History (12)
History (12)