5 rounds of:
10 Toes-to-bars
Run, 200 m
5 rounds of:
10 Toes-to-bars
Run, 200 m
April 24, 2019 5:00 PM
9 mins 2 secs | Not Rx'd
1678th WOD
Result
Result
9 mins 2 secs | Not Rx'dNotes
Lying leg raises
Notes
Lying leg raises
Stats
WOD Count
1678th
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1678th
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
294,474 Meters (+1,000)Milestone 3,500
Toes-to-Bar
3,267 Reps (+50)History (1)
History (1)
