Nicole Simmons Nicole Simmons

04-24-2019 8:19 PM

04-24-2019 8:19 PM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 125 lbs

Level 92


Sets


5 Overhead Squats | 125 lbs

Level 92


Result

625 lbs | 125 lbs | Rx'd

Result

625 lbs | 125 lbs | Rx'd

Community

Community


Stats

WOD Count

1660th

Level

89

Work Performed

2,095 ft*lbs

Training Days

34 (2024)

History

1

Overhead Squat PR

5 @ 125 lbs 💣

Stats

WOD Count

1660th

Level

89

Work Performed

2,095 ft*lbs

Training Days

34 (2024)

History

1

Overhead Squat PR

5 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,419 Reps (+5)

Milestone 1,100

Overhead Squat

1,011 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial