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Horace Williams Horace Williams

04-26-2019 9:52 AM

04-26-2019 9:52 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd ⚡ 1 sec

Result

1 min 34 secs | Rx'd ⚡ 1 sec

Community

Community

Stats

WOD Count

464th

Level

63

Training Days

36 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

464th

Level

63

Training Days

36 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Row

26,150 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:35

Intervals
Row, 500 m | 1:35

Result

1 min 35 secs | Rx'd 1 min 35 secs | Rx'd

Level 58 Level 58 254th WOD 254th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd ⚡1 sec ⚡1 sec

Level 63 Level 63 464th WOD 464th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:36

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 2 secs 2 secs

Level 54 Level 54 497th WOD 497th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial

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