Joshua Sternberg Joshua Sternberg

04-26-2019 10:45 AM

04-26-2019 10:45 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

5 rounds + 4 Toes-to-bars | 144 reps | Rx'd

Result

5 rounds + 4 Toes-to-bars | 144 reps | Rx'd

Community

Community


Stats

WOD Count

364th

Level

53

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

364th

Level

53

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

890 Reps (+44)

Milestone 600

Lunge

581 Reps (+60)

Milestone 7,500

Squat

6,430 Reps (+40)

Milestone 1,250

Thruster

1,057 Reps (+40)

History (1)

History (1)

0 Comments

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