Row, 1000 m
50 Strict Pull-ups
Run, 1200 m
100 Push-ups
1000 Rows
150 Air Squats
Row, 1000 m
50 Strict Pull-ups
Run, 1200 m
100 Push-ups
1000 Rows
150 Air Squats
April 26, 2019 5:29 PM
33 mins 30 secs | Rx'd
36th WOD
Result
Result
33 mins 30 secs | Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
645 Reps (+150)Milestone 1,000
Pull-up
544 Reps (+50)Milestone 1,750
Push-up
1,540 Reps (+100)Milestone 20,000
Row
16,700 Meters (+1,000)Milestone 15,000
Run
12,000 Meters (+1,200)Milestone 1,500
Squat
1,034 Reps (+150)History (1)
History (1)
