Michelle Sfanos Michelle Sfanos

04-26-2019 4:01 AM

04-26-2019 4:01 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

Result

6 rounds + 3 Toes-to-bars | 171 reps | Rx'd

Result

6 rounds + 3 Toes-to-bars | 171 reps | Rx'd

Community

Community


Stats

WOD Count

2703rd

Level

87

Avg Power Output

59.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

2703rd

Level

87

Avg Power Output

59.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Toes-to-Bar

6,082 Reps (+51)

Milestone 4,200

Lunge

4,101 Reps (+72)

Milestone 57,500

Squat

55,786 Reps (+48)

Milestone 6,500

Thruster

6,412 Reps (+48)

History (1)

History (1)

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