btwb

Spencer Nelson Spencer Nelson

04-26-2019 5:31 AM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

7 rounds + 4 Toes-to-bars | 200 reps | Rx'd

Result

7 rounds + 4 Toes-to-bars | 200 reps | Rx'd

Notes

Community

Stats

WOD Count

1699th

Level

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

1699th

Level

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Milestone Reached

Lunge

3,600 Reps

Movement Progress

Milestone 4,000

Toes-to-Bar

3,563 Reps (+60)

Milestone 3,900

Lunge

3,666 Reps (+84)

Milestone 37,500

Squat

36,178 Reps (+56)

Milestone 3,750

Thruster

3,734 Reps (+56)

History (1)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

7 rounds + 4 Toes-to-bars | 200 reps | Rx'd 7 rounds + 4 Toes-to-bars | 200 reps | Rx'd

Level 90 Level 90 1699th WOD 1699th WOD

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