Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,8
Rest 1 min
Tabata AbMat Sit-up | 14,14,14,14,14,14,14,14
Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,8
Rest 1 min
Tabata AbMat Sit-up | 14,14,14,14,14,14,14,14
April 29, 2019 10:05 AM
51 reps | 6 + 18 + 5 + 8 + 14 | Not Rx'd
1025th WOD
Result
Result
51 reps | 6 + 18 + 5 + 8 + 14 | Not Rx'd 1 repsNotes
Bike calls instead of pull ups - 🐌
Notes
Bike calls instead of pull ups - 🐌
Stats
WOD Count
1025th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (+5.1)
Training Days
28 (2024)
History
7
Stats
WOD Count
1025th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (+5.1)
Training Days
28 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,394 Reps (+48)Milestone 5,000
Pull-up
4,639 Reps (+5)Milestone 4,750
Push-up
4,509 Reps (+64)Milestone 12,500
Sit-up
12,385 Reps (+112)Milestone 5,500
Air Squat
5,231 Reps (+144)Milestone 20,000
Squat
18,613 Reps (+144)History (7)
History (7)
