12:00 AMRAP:
10 Push-ups
20 Kettlebell Swings, 24 kg
50 Double Unders
12:00 AMRAP:
10 Push-ups
20 Kettlebell Swings, 24 kg
50 Double Unders
April 29, 2019 9:44 AM
4 rounds | 320 reps | Rx'd
99th WOD
Result
Result
4 rounds | 320 reps | Rx'dStats
WOD Count
99th
Level
-
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
99th
Level
-
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,471 Reps (+200)Milestone 2,000
Double Under
1,646 Reps (+200)Milestone 500
Push-up
492 Reps (+40)Milestone 500
Kettlebell Swing
441 Reps (+80)History (1)
History (1)
