5 rounds of:
9 Deadlifts, 135 lbs
5 Squat Cleans, 135 lbs
3 Thrusters, 135 lbs
5 rounds of:
9 Deadlifts, 135 lbs
5 Squat Cleans, 135 lbs
3 Thrusters, 135 lbs
Result
Result
7 mins 7 secs | Rx'dStats
WOD Count
856th
Level
86
Avg Power Output
124.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
856th
Level
86
Avg Power Output
124.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,562 Reps (+25)Milestone 2,600
Deadlift
2,408 Reps (+45)Milestone 22,500
Squat
20,313 Reps (+40)Milestone 900
Squat Clean
857 Reps (+25)Milestone 3,000
Thruster
2,787 Reps (+15)History (1)
History (1)