Claudio Castanheira Claudio Castanheira

04-29-2019 6:33 AM

04-29-2019 6:33 AM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 75 lbs

Level 4


2 Strict Press | 85 lbs

Level 6


2 Strict Press | 95 lbs

Level 10


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 135 lbs

Level 43


Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 75 lbs

Level 4


2 Strict Press | 85 lbs

Level 6


2 Strict Press | 95 lbs

Level 10


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 135 lbs

Level 43


Result

1155 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Result

1155 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

213th

Level

-

Work Performed

2,358 ft*lbs

Training Days

38 (2024)

History

2

Workout

Personal Record

Strict Press PR

2 @ 95 lbs 💣

Strict Press PR

1 @ 135 lbs 💣

Stats

WOD Count

213th

Level

25

Work Performed

2,358 ft*lbs

Training Days

38 (2024)

History

2

Workout

Personal Record

Strict Press PR

2 @ 95 lbs 💣

Strict Press PR

1 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

508 Reps (+13)

Milestone 250

Shoulder Press

49 Reps (+13)

History (2)

History (2)

0 Comments

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