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Jordan Gallup Jordan Gallup

01-07-2013 7:55 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins | Rx'd

Result

7 mins | Rx'd

Community

Stats

WOD Count

5th

Level

48

Training Days

1 (2024)

History

2

Stats

WOD Count

5th

Level

48

Training Days

1 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 250

Pull-up

181 Reps (+45)

Milestone 750

Squat

123 Reps (+45)

Milestone 150

Thruster

123 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins | Rx'd 7 mins | Rx'd

Level 48 Level 48 5th WOD 5th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd ⚡47 secs ⚡47 secs

Level 56 Level 56 79th WOD 79th WOD

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