April 29, 2019
Workout Level
NA
4 RFT: Ring Rows, Push-ups and Air Squats : 6 mins 21 secs | Rx'd

4 rounds of: 12 Ring Rows 12 Push-ups 35 Air Squats

Stats
  • ≈ 130.9 (ft*lbs)/sec avg power output
Comments

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