April 29, 2019
Workout Level
11
Back Squat : 1 Rep Max : 170 lbs | 170 lbs | Rx'd 49 lbs
Sets Reps Weight Lift Level
1 1 170 lbs 7
Stats
  • 5 ft*lbs (+1) of work done
  • Level 11 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
10
2019-03-20
13
2019-05-20
15
Milestone
11
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.