James Kuo James Kuo

04-27-2019 6:56 PM

04-27-2019 6:56 PM


Single Arm Dumbbell Bench Press : 6-6-6-6 Single Arm Dumbbell Bench Press : 6-6-6-6

Sets


6 Single Arm Dumbbell Bench Press | 90 lbs

Level 97


6 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


6 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


6 Single Arm Dumbbell Bench Press | 105 lbs

Level 99


Sets


6 Single Arm Dumbbell Bench Press | 90 lbs

Level 97


6 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


6 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


6 Single Arm Dumbbell Bench Press | 105 lbs

Level 99


Result

2370 lbs | 90 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd

Result

2370 lbs | 90 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

1733rd

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Single Arm Dumbbell Bench Press PR

6 @ 105 lbs 💣

Stats

WOD Count

1733rd

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Single Arm Dumbbell Bench Press PR

6 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 6,600

Bench Press

6,557 Reps (+24)

History (1)

History (1)

0 Comments

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