btwb

Reid Jolly Reid Jolly

04-30-2019 6:18 PM

Follow

30-20-10: Row Calories and Hang Power Cleans 30-20-10: Row Calories and Hang Power Cleans

30-20-10 reps of:
Row Calories
Hang Power Clean, 75 lbs

Result

8 mins 55 secs | Not Rx'd

Result

8 mins 55 secs | Not Rx'd

Community

Stats

WOD Count

182nd

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Training Days

12 (2024)

History

1

Achievements

Milestone Reached

Row Calories

500 Reps

Movement Progress

Milestone 750

Row Calories

517 Reps (+60)

Milestone 1,500

Clean

844 Reps (+60)

Milestone 750

Power Clean

610 Reps (+60)

History (1)

30-20-10: Row Calories and Hang Power Cleans

30-20-10 reps of:
Row Calories
Hang Power Clean, 75 lbs

Result

8 mins 55 secs | Not Rx'd 8 mins 55 secs | Not Rx'd

182nd WOD 182nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Reid Jolly. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Reid Jolly.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Reid Jolly. start your free trial