Linda Refvem Linda Refvem

05-01-2019 11:41 AM

05-01-2019 11:41 AM


Squat Clean : 1-1-1 Squat Clean : 1-1-1

Sets


1 Squat Clean | 45 lbs

Level 2


1 Squat Clean | 55 lbs

Level 4


1 Squat Clean | 60 lbs

Level 5


Sets


1 Squat Clean | 45 lbs

Level 2


1 Squat Clean | 55 lbs

Level 4


1 Squat Clean | 60 lbs

Level 5


Result

160 lbs | 45 lbs, 55 lbs, and 60 lbs | Not Rx'd -15 lbs

Result

160 lbs | 45 lbs, 55 lbs, and 60 lbs | Not Rx'd -15 lbs

Notes

Mmmm only 60?

Notes

Mmmm only 60?

Community

Community


Stats

WOD Count

700th

Level

-

Work Performed

1,183 ft*lbs (-92)

Training Days

23 (2024)

History

3

Stats

WOD Count

700th

Level

-

Work Performed

1,183 ft*lbs (-92)

Training Days

23 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,107 Reps (+3)

Milestone 600

Squat Clean

597 Reps (+3)

Milestone 12,500

Squat

12,362 Reps (+3)

History (3)

History (3)

0 Comments

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