May 01, 2019
Workout Level
48
Shoulder Press : 3-3-3-3-3 : 765 kg | 45 kg, 50 kg, 50 kg, 55 kg, and 55 kg | Rx'd 26 kg
Sets Reps Weight Lift Level
1 3 45 kg 13
2 3 50 kg 23
3 3 50 kg 23
4 3 55 kg 37
5 3 55 kg 37
Stats
  • 3,256 ft*lbs (+110) of work done
  • Level 48 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-09-15
59
2013-12-03
55
Milestone
48
Current
Previous Results

Below are your previous Shoulder Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.