Matt Lizotte Matt Lizotte

05-01-2019 1:18 PM

05-01-2019 1:18 PM


AMRAP 12 mins: Muscle-ups and Double Unders AMRAP 12 mins: Muscle-ups and Double Unders

12:00 AMRAP:
8 Muscle-ups
50 Double Unders

12:00 AMRAP:
8 Muscle-ups
50 Double Unders

Result

4 rounds + 15 Double Unders | 247 reps | Not Rx'd

Result

4 rounds + 15 Double Unders | 247 reps | Not Rx'd

Notes

Strict pullups

Notes

Strict pullups

Community

Community


Stats

WOD Count

2067th

Level

-

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

2067th

Level

-

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

900 Reps

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,094 Reps (+215)

Milestone 26,000

Double Under

25,544 Reps (+215)

Milestone 1,100

Muscle-up

1,038 Reps (+32)

Milestone 975

Ring Muscle-up

921 Reps (+32)

History (1)

History (1)

0 Comments

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