12:00 AMRAP:
8 Muscle-ups
50 Double Unders
12:00 AMRAP:
8 Muscle-ups
50 Double Unders
Result
Result
4 rounds + 15 Double Unders | 247 reps | Not Rx'dNotes
Strict pullups
Notes
Strict pullups
Stats
WOD Count
2067th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2067th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
900 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,094 Reps (+215)Milestone 26,000
Double Under
25,544 Reps (+215)Milestone 1,100
Muscle-up
1,038 Reps (+32)Milestone 975
Ring Muscle-up
921 Reps (+32)History (1)
History (1)