Camilo Silva Camilo Silva

05-01-2019 8:53 PM

05-01-2019 8:53 PM


AMRAP 20 mins: Burpees and Double Unders AMRAP 20 mins: Burpees and Double Unders

20:00 AMRAP:
10 Burpees
10 Double Unders

20:00 AMRAP:
10 Burpees
10 Double Unders

Result

8 rounds + 10 Burpees + 6 Double Unders | 176 reps | Rx'd

Result

8 rounds + 10 Burpees + 6 Double Unders | 176 reps | Rx'd

Notes

Exhausted legs. No more than 3 double unders in a row.

Notes

Exhausted legs. No more than 3 double unders in a row.

Community

Community


Stats

WOD Count

35th

Level

-

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

35th

Level

-

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 250

Burpee

135 Reps (+90)

Milestone 1,000

Jump Rope

531 Reps (+86)

Milestone 1,000

Double Under

531 Reps (+86)

History (1)

History (1)

0 Comments

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