20:00 AMRAP:
10 Burpees
10 Double Unders
20:00 AMRAP:
10 Burpees
10 Double Unders
Result
Result
8 rounds + 10 Burpees + 6 Double Unders | 176 reps | Rx'dNotes
Exhausted legs. No more than 3 double unders in a row.
Notes
Exhausted legs. No more than 3 double unders in a row.
Stats
WOD Count
35th
Level
-
Avg Power Output
5.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
5.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
135 Reps (+90)Milestone 1,000
Jump Rope
531 Reps (+86)Milestone 1,000
Double Under
531 Reps (+86)History (1)
History (1)