Spencer Nelson Spencer Nelson

05-01-2019 6:34 PM

05-01-2019 6:34 PM


Squat Clean : 1-1-1 Squat Clean : 1-1-1

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


Result

725 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 50 lbs

Result

725 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1702nd

Level

81

Work Performed

4,399 ft*lbs (+227)

Training Days

32 (2024)

History

4

Stats

WOD Count

1702nd

Level

81

Work Performed

4,399 ft*lbs (+227)

Training Days

32 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,434 Reps (+3)

Milestone 1,650

Squat Clean

1,613 Reps (+3)

Milestone 37,500

Squat

36,253 Reps (+3)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial