3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
Result
Result
2 mins 19 secs | Rx'dStats
WOD Count
185th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
185th
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
581 Reps (+15)Milestone 2,000
Sit-up
1,828 Reps (+30)Milestone 1,000
Air Squat
895 Reps (+45)Milestone 2,500
Squat
2,123 Reps (+45)History (1)
History (1)