Reid Jolly Reid Jolly

05-01-2019 3:04 AM

05-01-2019 3:04 AM


3 RFT: Push-ups, AbMat Sit-ups and Air Squats 3 RFT: Push-ups, AbMat Sit-ups and Air Squats

3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats

3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats

Result

2 mins 19 secs | Rx'd

Result

2 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

185th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

185th

Level

-

Training Days

13 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Push-up

581 Reps (+15)

Milestone 2,000

Sit-up

1,828 Reps (+30)

Milestone 1,000

Air Squat

895 Reps (+45)

Milestone 2,500

Squat

2,123 Reps (+45)

History (1)

History (1)

0 Comments

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