3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
3 rounds of:
5 Push-ups
10 AbMat Sit-ups
15 Air Squats
May 1, 2019 3:25 AM
2 mins 6 secs | Rx'd
Level 89
1090th WOD
Result
Result
2 mins 6 secs | Rx'dStats
WOD Count
1090th
Level
89
Avg Power Output
154.5 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1090th
Level
89
Avg Power Output
154.5 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,988 Reps (+15)Milestone 11,500
Sit-up
11,131 Reps (+30)Milestone 5,000
Air Squat
4,686 Reps (+45)Milestone 17,500
Squat
15,262 Reps (+45)History (1)
History (1)
