7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
May 2, 2019 4:47 AM
34 mins 48 secs | Not Rx'd
1890th WOD
Result
Result
34 mins 48 secs | Not Rx'd 9 mins 34 secsNotes
105 thrusters 185 DL
Notes
105 thrusters 185 DL
Stats
WOD Count
1890th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec (-26.8)
Training Days
41 (2024)
History
3
Stats
WOD Count
1890th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec (-26.8)
Training Days
41 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
1,950 Reps
Milestone Reached
Knees-to-Elbows
1,500 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 22,000
Burpee
21,605 Reps (+49)Milestone 4,600
Deadlift
4,531 Reps (+49)Milestone 2,100
Handstand Push-up
1,964 Reps (+49)Milestone 11,500
Kettlebell Swing
11,322 Reps (+49)Milestone 1,550
Knees-to-Elbows
1,514 Reps (+49)Milestone 22,500
Pull-up
22,235 Reps (+49)Milestone 47,500
Squat
45,255 Reps (+49)Milestone 7,250
Thruster
7,125 Reps (+49)History (3)
History (3)
