Kar2
Karlyn Patterson
Main Site 331 Workout Sessions

Cloak and Dagger - Hang Power Snatches, Front Squats, Runs

Gym Results (66)
Jul 24, 2013
Workout
Level
93
Cloak and Dagger - Hang Power Snatches, Front Squats, Runs : 3.3 rounds | Rx'd

3 rounds of: 10 Hang Power Snatches 65 lbs 10 Overhead Squats 65 lbs 1 200 m Run plus a partial round of: 9 Hang Power Snatches 65 lbs 0 Overhead Squats 65 lbs 0 200 m Runs

Stats
  • Rank icon Level 93 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Movements
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Level
94
Milestone
93
Current
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