16:00 AMRAP:
30 Double Unders
20 Kettlebell Swings, 16 kg
10 Burpees
16:00 AMRAP:
30 Double Unders
20 Kettlebell Swings, 16 kg
10 Burpees
May 2, 2019 8:02 PM
6 rounds + 10 Double Unders | 370 reps | Rx'd
2260th WOD
Result
Result
6 rounds + 10 Double Unders | 370 reps | Rx'dNotes
Solo in the garage. DUs were a struggle
Notes
Solo in the garage. DUs were a struggle
Stats
WOD Count
2260th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2260th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Burpee
12,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,553 Reps (+60)Milestone 25,000
Jump Rope
23,913 Reps (+190)Milestone 24,000
Double Under
22,789 Reps (+190)Milestone 14,000
Kettlebell Swing
13,998 Reps (+120)History (2)
History (2)
