16:00 AMRAP:
30 Double Unders
20 Kettlebell Swings, 16 kg
10 Burpees
16:00 AMRAP:
30 Double Unders
20 Kettlebell Swings, 16 kg
10 Burpees
May 2, 2019 7:02 PM
6 rounds + 10 Double Unders | 370 reps | Rx'd
2261st WOD
Result
Result
6 rounds + 10 Double Unders | 370 reps | Rx'dNotes
Solo in the garage. DUs were a struggle.
Notes
Solo in the garage. DUs were a struggle.
Stats
WOD Count
2261st
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
2261st
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Milestone Reached
Kettlebell Swing
14,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,613 Reps (+60)Milestone 25,000
Jump Rope
24,103 Reps (+190)Milestone 24,000
Double Under
22,979 Reps (+190)Milestone 14,500
Kettlebell Swing
14,118 Reps (+120)History (2)
History (2)
