20:00 AMRAP:
5 Strict L Pull-ups
10 Ring Dips
15 Single Leg Squats
20:00 AMRAP:
5 Strict L Pull-ups
10 Ring Dips
15 Single Leg Squats
May 2, 2019 6:13 PM
5 rounds + 5 Strict L Pull-ups + 5 Ring Dips | 160 reps | Rx'd
Level 66
36th WOD
Result
Result
5 rounds + 5 Strict L Pull-ups + 5 Ring Dips | 160 reps | Rx'dNotes
After 3rd round ring dios were difficult.
Notes
After 3rd round ring dios were difficult.
Stats
WOD Count
36th
Level
66
Avg Power Output
≈ 0.1 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
36th
Level
66
Avg Power Output
≈ 0.1 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dip
50 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 100
Dip
55 Reps (+55)Milestone 1,500
Squat
765 Reps (+75)Milestone 100
Pistol
75 Reps (+75)History (2)
History (2)
