btwb

Massi Massi

05-02-2019 6:59 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 42 secs | Rx'd ⚡ 4 mins 38 secs

Result

8 mins 42 secs | Rx'd ⚡ 4 mins 38 secs

Community

Stats

WOD Count

478th

Level

Training Days

36 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

478th

Level

Training Days

36 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Milestone 3,750

Clean

3,373 Reps (+45)

Milestone 1,250

Power Clean

1,217 Reps (+45)

Milestone 2,200

Deadlift

2,136 Reps (+60)

Milestone 3,000

Shoulder-to-Overhead

2,904 Reps (+30)

Milestone 1,500

Jerk

1,431 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd ⚡4 mins 38 secs ⚡4 mins 38 secs

Level 90 Level 90 478th WOD 478th WOD

1 / 1