btwb

Jordan Gallup Jordan Gallup

07-24-2013 6:39 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 42 secs | Rx'd ⚡ 1 min 22 secs

Result

10 mins 42 secs | Rx'd ⚡ 1 min 22 secs

Community

Stats

WOD Count

17th

Level

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

17th

Level

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Clean

231 Reps (+45)

Milestone 150

Power Clean

135 Reps (+45)

Milestone 200

Deadlift

121 Reps (+60)

Milestone 250

Shoulder-to-Overhead

118 Reps (+30)

Milestone 150

Jerk

117 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd

Level 75 Level 75 9th WOD 9th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 42 secs | Rx'd 10 mins 42 secs | Rx'd ⚡1 min 22 secs ⚡1 min 22 secs

Level 81 Level 81 17th WOD 17th WOD

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