Every 1 min for 10 mins:
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
Every 1 min for 10 mins:
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
May 3, 2019 5:01 AM
Completed | Rx'd
215th WOD
Result
Result
Completed | Rx'dStats
WOD Count
215th
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
215th
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,551 Reps (+100)History (1)
History (1)
