Sets
1 Overhead Squat | 65 lbs
1 Overhead Squat | 75 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 95 lbs
1 Front Squat | 95 lbs
1 Front Squat | 125 lbs
1 Front Squat | 145 lbs
1 Front Squat | 165 lbs
1 Front Squat | 175 lbs
1 Back Squat | 165 lbs
1 Back Squat | 175 lbs
1 Back Squat | 185 lbs
1 Back Squat | 195 lbs
1 Back Squat | 205 lbs
Sets
1 Overhead Squat | 65 lbs
1 Overhead Squat | 75 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 95 lbs
1 Front Squat | 95 lbs
1 Front Squat | 125 lbs
1 Front Squat | 145 lbs
1 Front Squat | 165 lbs
1 Front Squat | 175 lbs
1 Back Squat | 165 lbs
1 Back Squat | 175 lbs
1 Back Squat | 185 lbs
1 Back Squat | 195 lbs
1 Back Squat | 205 lbs
Result
Result
2045 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 95 lbs, 95 lbs, 125 lbs, 145 lbs, 165 lbs, 175 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd ⚡30 lbsStats
WOD Count
403rd
Level
-
Work Performed
6,577 ft*lbs (+51)
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
403rd
Level
26
Work Performed
6,577 ft*lbs (+51)
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
660 Reps (+5)Milestone 300
Front Squat
293 Reps (+5)Milestone 900
Overhead Squat
890 Reps (+5)Milestone 12,500
Squat
10,565 Reps (+15)History (3)
History (3)