Shawn Casey Shawn Casey

05-03-2019 10:00 PM

05-03-2019 10:00 PM


Split Jerk : 3x3 Split Jerk : 3x3

Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 80 kg

Level 53


Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 80 kg

Level 53


Result

720 kg | 80 kg, 80 kg, and 80 kg | Rx'd 72 kg

Result

720 kg | 80 kg, 80 kg, and 80 kg | Rx'd 72 kg

Community

Community


Stats

WOD Count

2033rd

Level

65

Work Performed

3,065 ft*lbs (+307)

Training Days

45 (2024)

History

12

Stats

WOD Count

2033rd

Level

65

Work Performed

3,065 ft*lbs (+307)

Training Days

45 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,491 Reps (+9)

Milestone 1,500

Jerk

1,388 Reps (+9)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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