Shawn Casey Shawn Casey

05-03-2019 5:17 AM

05-03-2019 5:17 AM


Front Squat 4x4 Front Squat 4x4

Sets


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


Sets


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


4 Front Squats | 106 kg

Level 69


Result

1696 kg | 106 kg, 106 kg, 106 kg, and 106 kg | Rx'd

Result

1696 kg | 106 kg, 106 kg, 106 kg, and 106 kg | Rx'd

Community

Community


Stats

WOD Count

2037th

Level

77

Work Performed

10,282 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

2037th

Level

77

Work Performed

10,282 ft*lbs

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,470 Reps (+16)

Milestone 2,100

Front Squat

2,040 Reps (+16)

History (1)

History (1)

0 Comments

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