Jen Link Jen Link

05-04-2019 11:00 PM

05-04-2019 11:00 PM


Jenkins Jenkins

40:00 AMRAP:
50 Burpees
Run, 400 m
50 Kettlebell Swings, 16 kg
Run, 400 m
50 Pull-ups
Run, 400 m
50 Push-ups
Run, 400 m

40:00 AMRAP:
50 Burpees
Run, 400 m
50 Kettlebell Swings, 16 kg
Run, 400 m
50 Pull-ups
Run, 400 m
50 Push-ups
Run, 400 m

Result

2 rounds | Not Rx'd

Result

2 rounds | Not Rx'd

Notes

41ish minutes. Rowing instead of running.

Notes

41ish minutes. Rowing instead of running.

Community

Community


Stats

WOD Count

1565th

Level

-

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

1565th

Level

-

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

8,500 Reps

Movement Progress

Movement Progress

Milestone 350,000

Run

337,193 Meters (+3,200)

Milestone 9,000

Burpee

8,572 Reps (+100)

Milestone 7,500

Pull-up

7,191 Reps (+100)

Milestone 6,750

Push-up

6,395 Reps (+100)

Milestone 5,750

Kettlebell Swing

5,725 Reps (+100)

History (1)

History (1)

0 Comments

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