Rob Moran Rob Moran

05-06-2019 7:09 AM

05-06-2019 7:09 AM


Strict Press 4-4-4-4 Strict Press 4-4-4-4

Sets


4 Strict Press | 85 lbs

Level 8


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


Sets


4 Strict Press | 85 lbs

Level 8


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


Result

1560 lbs | 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 40 lbs

Result

1560 lbs | 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 40 lbs

Notes

:04 descent

Notes

:04 descent

Community

Community


Stats

WOD Count

1943rd

Level

-

Work Performed

3,012 ft*lbs (+77)

Training Days

48 (2024)

History

4

Stats

WOD Count

1943rd

Level

27

Work Performed

3,012 ft*lbs (+77)

Training Days

48 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,767 Reps (+16)

Milestone 1,500

Shoulder Press

1,453 Reps (+16)

History (4)

History (4)

1 / 4
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