Rob Moran Rob Moran

05-03-2019 8:25 AM

05-03-2019 8:25 AM


Deadlift : 4-4-4-4 Deadlift : 4-4-4-4

Sets


4 Deadlifts | 70 kg

Level 6


4 Deadlifts | 100 kg

Level 16


4 Deadlifts | 120 kg

Level 29


4 Deadlifts | 130 kg

Level 39


Sets


4 Deadlifts | 70 kg

Level 6


4 Deadlifts | 100 kg

Level 16


4 Deadlifts | 120 kg

Level 29


4 Deadlifts | 130 kg

Level 39


Result

1680 kg | 70 kg, 100 kg, 120 kg, and 130 kg | Rx'd -220 kg

Result

1680 kg | 70 kg, 100 kg, 120 kg, and 130 kg | Rx'd -220 kg

Community

Community


Stats

WOD Count

1942nd

Level

-

Work Performed

9,915 ft*lbs (-1,055)

Training Days

47 (2024)

History

3

Stats

WOD Count

1942nd

Level

25

Work Performed

9,915 ft*lbs (-1,055)

Training Days

47 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,896 Reps (+16)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial