Horace Williams Horace Williams

05-06-2019 8:08 AM

05-06-2019 8:08 AM


Deadlift : 4x4 at 80% 1RM Deadlift : 4x4 at 80% 1RM

Sets
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs

Sets
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

466th

Level

-

Training Days

37 (2024)

History

2

Stats

WOD Count

466th

Level

-

Training Days

37 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,557 Reps (+16)

History (2)

History (2)

0 Comments

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