15:00 AMRAP:
10 Power Cleans, 95 lbs
20 Wall Balls, 20 lbs
30 Double Unders
15:00 AMRAP:
10 Power Cleans, 95 lbs
20 Wall Balls, 20 lbs
30 Double Unders
May 6, 2019 5:08 PM
4 rounds + 10 Power Cleans + 12 Wall Balls | 262 reps | Not Rx'd
467th WOD
Result
Result
4 rounds + 10 Power Cleans + 12 Wall Balls | 262 reps | Not Rx'dStats
WOD Count
467th
Level
-
Training Days
37 (2024)
History
1
Stats
WOD Count
467th
Level
-
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,841 Reps (+120)Milestone 8,000
Double Under
6,841 Reps (+120)Milestone 2,250
Clean
1,920 Reps (+50)Milestone 1,000
Power Clean
791 Reps (+50)Milestone 7,500
Squat
7,279 Reps (+92)Milestone 2,500
Wall Ball
2,008 Reps (+92)History (1)
History (1)
