Kevin Algozer Kevin Algozer

05-03-2019 11:42 AM

05-03-2019 11:42 AM


AMReps 9 mins (3,6,9,...): Power Cleans and Wall Balls AMReps 9 mins (3,6,9,...): Power Cleans and Wall Balls

AMReps in 9 mins:
3 Power Cleans, 115 lbs
3 Wall Balls, 20 lbs
6 Power Cleans, 115 lbs
6 Wall Balls, 20 lbs
9 Power Cleans, 115 lbs
9 Wall Balls, 20 lbs
12 Power Cleans, 115 lbs
12 Wall Balls, 20 lbs
13 Power Cleans, 115 lbs
0 Wall Balls, 20 lbs

AMReps in 9 mins:
3 Power Cleans, 115 lbs
3 Wall Balls, 20 lbs
6 Power Cleans, 115 lbs
6 Wall Balls, 20 lbs
9 Power Cleans, 115 lbs
9 Wall Balls, 20 lbs
12 Power Cleans, 115 lbs
12 Wall Balls, 20 lbs
13 Power Cleans, 115 lbs
0 Wall Balls, 20 lbs

Result

73 reps | 12's + 13 reps | Rx'd

Result

73 reps | 12's + 13 reps | Rx'd

Community

Community


Stats

WOD Count

1955th

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

1955th

Level

-

Avg Power Output

80.2 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,057 Reps (+43)

Milestone 5,250

Power Clean

5,152 Reps (+43)

Milestone 27,500

Squat

25,366 Reps (+30)

Milestone 8,500

Wall Ball

8,270 Reps (+30)

History (1)

History (1)

0 Comments

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