AMReps in 9 mins:
3 Power Cleans, 115 lbs
3 Wall Balls, 20 lbs
6 Power Cleans, 115 lbs
6 Wall Balls, 20 lbs
9 Power Cleans, 115 lbs
9 Wall Balls, 20 lbs
12 Power Cleans, 115 lbs
12 Wall Balls, 20 lbs
13 Power Cleans, 115 lbs
0 Wall Balls, 20 lbs
AMReps in 9 mins:
3 Power Cleans, 115 lbs
3 Wall Balls, 20 lbs
6 Power Cleans, 115 lbs
6 Wall Balls, 20 lbs
9 Power Cleans, 115 lbs
9 Wall Balls, 20 lbs
12 Power Cleans, 115 lbs
12 Wall Balls, 20 lbs
13 Power Cleans, 115 lbs
0 Wall Balls, 20 lbs
Result
Result
73 reps | 12's + 13 reps | Rx'dStats
WOD Count
1955th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1955th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,057 Reps (+43)Milestone 5,250
Power Clean
5,152 Reps (+43)Milestone 27,500
Squat
25,366 Reps (+30)Milestone 8,500
Wall Ball
8,270 Reps (+30)History (1)
History (1)