May 06, 2019
Workout Level
NA
AMRAP 15 mins: Deadlifts, Push-ups, and Air Squats : 11 rounds + 4 Deadlifts + 8 Push-ups | 276 reps | Rx'd

15:00 AMRAP: 4 Deadlifts, 40 kg 8 Push-ups 12 Air Squats Rest 1 min

Stats
  • 53.8 (ft*lbs)/sec avg power output
Comments

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