15:00 AMRAP:
4 Deadlifts, 40 kg
8 Push-ups
12 Air Squats
Rest 1 min
15:00 AMRAP:
4 Deadlifts, 40 kg
8 Push-ups
12 Air Squats
Rest 1 min
Result
Result
11 rounds + 4 Deadlifts + 8 Push-ups | 276 reps | Rx'dStats
WOD Count
66th
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,172 Reps (+96)Milestone 2,000
Air Squat
1,639 Reps (+132)Milestone 400
Deadlift
232 Reps (+48)Milestone 5,000
Squat
2,601 Reps (+132)History (1)
History (1)