AMReps in 9 mins:
3 Power Cleans, 75 lbs
3 Wall Balls, 14 lbs
6 Power Cleans, 75 lbs
6 Wall Balls, 14 lbs
9 Power Cleans, 75 lbs
9 Wall Balls, 14 lbs
12 Power Cleans, 75 lbs
12 Wall Balls, 14 lbs
15 Power Cleans, 75 lbs
15 Wall Balls, 14 lbs
18 Power Cleans, 75 lbs
18 Wall Balls, 14 lbs
3 Power Cleans, 75 lbs
0 Wall Balls, 14 lbs
AMReps in 9 mins:
3 Power Cleans, 75 lbs
3 Wall Balls, 14 lbs
6 Power Cleans, 75 lbs
6 Wall Balls, 14 lbs
9 Power Cleans, 75 lbs
9 Wall Balls, 14 lbs
12 Power Cleans, 75 lbs
12 Wall Balls, 14 lbs
15 Power Cleans, 75 lbs
15 Wall Balls, 14 lbs
18 Power Cleans, 75 lbs
18 Wall Balls, 14 lbs
3 Power Cleans, 75 lbs
0 Wall Balls, 14 lbs
May 3, 2019 5:07 PM
129 reps | 18's + 3 reps | Rx'd
1094th WOD
Result
Result
129 reps | 18's + 3 reps | Rx'dStats
WOD Count
1094th
Level
-
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1094th
Level
-
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,346 Reps (+66)Milestone 3,250
Power Clean
3,222 Reps (+66)Milestone 17,500
Squat
15,400 Reps (+63)Milestone 5,000
Wall Ball
4,840 Reps (+63)History (1)
History (1)
