May 06, 2019

RR/Asst PU

Workout Level
NA
AMRAP 15 mins: Strict Pull-ups, Push-ups, Air Squats and 200 m : 5 rounds + 5 Strict Pull-ups + 10 Push-ups + 15 Air Squats + 150 m | Not Rx'd

15:00 AMRAP: 5 Strict Pull-ups 10 Push-ups 15 Air Squats Run, 200 m

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