6 rounds of:
Run, 400 m
10 Kettlebell Snatches, 16 kg
15 Toes-to-bars
6 rounds of:
Run, 400 m
10 Kettlebell Snatches, 16 kg
15 Toes-to-bars
May 6, 2019 4:06 AM
26 mins | Not Rx'd
354th WOD
Result
Result
26 mins | Not Rx'dNotes
Kb 16 kg. 5 rondas + 400 m.
Notes
Kb 16 kg. 5 rondas + 400 m.
Stats
WOD Count
354th
Level
-
Training Days
73 (2024)
History
1
Stats
WOD Count
354th
Level
-
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
134,058 Meters (+2,400)Milestone 1,000
Toes-to-Bar
912 Reps (+90)Milestone 1,400
Snatch
1,354 Reps (+60)History (1)
History (1)
