21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up
21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up
May 6, 2019 7:14 PM
2 mins 13 secs | Not Rx'd
874th WOD
Result
Result
2 mins 13 secs | Not Rx'dStats
WOD Count
874th
Level
-
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
874th
Level
-
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,433 Reps (+45)Milestone 8,000
Double Under
6,126 Reps (+45)Milestone 8,500
Sit-up
8,067 Reps (+45)History (1)
History (1)
